Focus Physical Therapy & Wellness
Helping you reach your goals and be your most vibrant self
Orthopedics
We perform a full body assessment with skilled hands on treatment for orthopedic injuries. We focus on hands on manual therapy, dysfunctional tissue, pain management, and restoring movement.
TPDN
Dry needling is an effective technique to relieve muscle tissue and tension to restore normal firing and relieve muscle pain.
Triage
If you have new injury and would like quick advice deciding how to best speed your recovery, we can help.
Pilates
We implement Pilates to teach movement restoration, optimize posture and promote fitness.
At Focus Physical Therapy & Wellness, our mission is to provide the highest level of patient focused one-on-one care tailored to each patient’s unique needs and goals.
We implement customized manual therapy techniques and teach movement performance in order to enable patients to excel at their sports, their hobbies and their daily activities.
Our Team
Dr. Britta Gilbert,
PT, DPT, OCS, COMT
Britta Gilbert is a Board Certified Orthopedic Physical Therapist (OCS) and Certified Orthopedic Manual Therapist (COMT). Britta graduated from James Madison University with a bachelor of science degree in 2001 and earned her Master’s and Doctorate degrees from Marymount University in 2004 and 2007 respectively.
Britta is passionate about treating the whole patient and addressing many aspects of wellness and healing. Britta treats with an emphasis on the use of manual therapy techniques as well as teaching movement to maximize return to function and sports abilities.
Britta has a special passion for helping people with hip pain related to labral tears, hip impingement, muscle dysfunction, tendonitis, bursitis or after replacement. She specializes in discovering the root cause of the pain and helping patients get back to their active lifestyles!
Britta strives to maintain an active lifestyle. She was a collegiate swimmer at James Madison University, she has run the Marine Corps Marathon, participated in many triathlons and loves sailing, rock climbing, soccer and traveling internationally.
She enjoys working with athletes of all kinds and skill levels including swimmers and triathletes and is able to share her knowledge of stroke mechanics and efficiency as well as injury prevention and recovery.
Britta is a certified Pilates Instructor through Power House Institute. She has previously taught Reformer classes and private sessions at Sport & Health at their Tysons Greensboro and Regency locations. She utilizes core strengthening and stabilization techniques while teaching movement and is able to adapt Pilates to safely train those with prior injuries or limitations.
